life happens.
we're here to help.
You might be navigating anxiety, depression, trauma, parenting, burnout, or simply trying to keep all the pieces together.
No matter what life has thrown at you, we're here with personalized, holistic support to help you and your family feel more connected, confident, and equipped to move forward.
We bring curiosity, creativity, evidence-based care, and a little personality into every session, creating space for children, teens, adults, and families to feel understood, challenged, and supported as they grow.
our team
Finding the right therapist matters. The most effective therapy starts with the right connection. Our team of therapists brings different specialties, personalities, and approaches, so you can find the right fit for you or your family.
co-owner and founder
MS, LPC-S, RPT-S, ADS
kelsey d'amore
co-owner and founder
MS, LPC-S, RPT-S, ADS
katie dunham
MA, LPC
shayna hill
MS, LPC, CSC
sarah colliflower
common questions
connect to thrive | serving collin and dallas county
What ages do you work with?
We work with clients of all ages, from as young as three, all the way through late adulthood.
What types of therapy do you offer?
We offer play therapy, teen therapy, animal-assisted therapy, EMDR, Somatic Experiencing, trauma therapy, expressive arts, CBT, and group therapy.
Do you offer therapy in-person or online?
We offer both! Our office is located right outside downtown Plano, and most of our clients come in-person to have a safe space away from home or work.
How do I know what therapist is right for me?
We recommend looking at our therapists' bios to get an idea of who might be the best fit for what you are looking for. If there's someone who sticks out, feel free to email them directly from their bio page. If you're still unsure, fill out a contact form, and we can get you connected to the right person based on your concerns, preferences, and scheduling options.
Does your office accept insurance?
Some of our practitioners are in-network with BCBS, UHC/UMR, and Aetna plans. Each provider has a different network status, and we recommend looking at each therapist's bio to confirm. We do offer superbills for out-of-network insurance reimbursement, and we are happy to look up your out-of-network benefits for a better idea of investment.
How do I get started?
Head on over to the "connect with us" tab to complete a contact form, give us a call at (972) 872 - 8498, or email us at info@thriveplano.com to get connected to a therapist for a 15 minute phone consultation.
