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what we do

individual therapy

individual therapy

One on one therapy for pre-teens, teens, and adults.

emdr

emdr

Eye-Movement Desensitization and Reprocessing can help clients of all ages decrease symptoms of anxiety, depression, and PTSD.

parenting support

parenting support

Parents need support too, and we're here to help!

play therapy

play therapy

Play therapy meets children at their developmental level to process big feelings and work through struggles.

somatic experiencing®️

somatic experiencing®️

Somatic Experiencing®️ (SE) helps clients of all ages work through nervous system distress and decrease physical manifestations of anxiety/trauma.

groups

groups

Groups are a great way to build social skills and confidence!

animal assisted therapy

animal assisted therapy

Dogs in therapy? Yes, please!

clinical supervision

clinical supervision

Future LPC-Associates can earn hours towards their licensures and RPT!

copyright © 2025 connect to thrive, llc

701 E 15th St, Suite 101, Plano, Texas 75074

 (972) 872-8498

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dfw child mom approved 2019
dfw child mom approved 2020
dfw child mom approved 2021
dfw child mom approved 2022
dfw child mom approved 2023
dfw child mom approved 2024
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