play therapy
Play therapy is an evidence based treatment modality that allows children to express their feelings through toys rather than words. Play is a critical part of child development and a natural form of expression for children. Play relieves stress and boredom, connects us to others, inspires creative thinking, regulates our feelings, and boosts our self-esteem. Children learn to work through problems, master skills, and increase overall frustration tolerance through play.Â
Benefits of Play Therapy:
Increase ability to tolerate and express feelings
Develop problem solving skills and coping skills
Build social and relational skills
Build self-esteem and self-efficacy
Cultivate empathy and respect for others
Mastery of developmental milestones
Increase frustration tolerance and regulate feelings
