how we help

Somatic Experiencing®️ helps clients of all ages work through nervous system distress and promotes emotional resilience by building capacity in the body.

A 5 needle point protocol in just the ears that treats physical, emotional, and psychological stress.

EMDR can help clients of all ages process painful life experiences in a shorter amount of time than traditional talk therapy to foster emotional well-being.

Expressive arts, therapeutic game play, and sand tray therapy can help children and teens process their emotions and build resilience.

Play therapy meets children at their developmental level to process big feelings, build distress tolerance, and promote emotional regulation.

Dogs in therapy? Yes, please! Animals are natural healers for our nervous systems, especially while processing feelings.